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Shake and Bake
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
Monday 1/29/24 @ 1:30 PM
179
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 3/4/21 @ 12:47 PM
✅
194
kj
87
rpm
37
%
17
mph
Friday 9/18/20 @ 9:43 AM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 12:11 AM
415
kj
81
rpm
40
%
17
mph
Thursday 9/30/21 @ 4:15 PM
✅
470
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 1:0 PM
422
kj
91
rpm
37
%
17
mph
Friday 8/20/21 @ 1:16 PM
✅
223
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 8/19/21 @ 11:48 AM
205
kj
87
rpm
37
%
17
mph
Friday 2/24/23 @ 1:0 PM
186
kj
76
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 2:10 AM
✅
228
kj
81
rpm
42
%
18
mph
Saturday 10/30/21 @ 10:22 AM
✅
329
kj
78
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/10/22 @ 1:47 PM
284
kj
83
rpm
37
%
16
mph
Tuesday 5/10/22 @ 3:6 PM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 10:50 PM
✅
316
kj
91
rpm
37
%
17
mph
Friday 5/15/20 @ 3:3 PM
✅
497
kj
80
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:18 PM
435
kj
85
rpm
39
%
17
mph
Sunday 5/17/20 @ 8:48 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 3:49 PM
211
kj
87
rpm
38
%
17
mph
Saturday 4/18/20 @ 10:28 AM
✅
366
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:50 PM
337
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
anitaworkout
Maryland 🦀
207 🔥
Beat 805_rider
VS
805_rider
#West Coast Crew
101
Beat anitaworkout
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
179
kj
Monday 1/29/24
✅
194
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
475
kj
Friday 9/18/20
415
kj
Saturday 1/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 9/30/21
422
kj
Saturday 10/2/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
223
kj
Friday 8/20/21
205
kj
Thursday 8/19/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
186
kj
Friday 2/24/23
✅
228
kj
Thursday 12/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
329
kj
Saturday 10/30/21
284
kj
Saturday 9/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Tuesday 5/10/22
✅
316
kj
Wednesday 12/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Friday 5/15/20
435
kj
Saturday 5/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 5/17/20
211
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 4/18/20
337
kj
Monday 4/20/20
Previous Workouts
Next Workouts