Shake and Bake
Workouts
Monday 1/25/21 @ 10:41 AM
371kj
81rpm
43%
18mph
Monday 1/11/21 @ 10:42 AM
✅
638kj
90rpm
51%
23mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Monday 3/15/21 @ 3:38 PM
✅
605kj
85rpm
52%
22mph
Wednesday 7/21/21 @ 3:52 PM
334kj
84rpm
41%
18mph
Tuesday 7/20/21 @ 10:37 PM
✅
588kj
87rpm
50%
22mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Saturday 5/1/21 @ 11:43 AM
✅
619kj
89rpm
50%
22mph
Thursday 9/17/20 @ 9:56 AM
349kj
79rpm
43%
18mph
Monday 6/29/20 @ 10:20 AM
✅
583kj
93rpm
47%
22mph
Wednesday 4/29/20 @ 10:2 AM
460kj
80rpm
42%
17mph
Wednesday 4/29/20 @ 9:59 AM
✅
795kj
89rpm
49%
22mph
Sunday 1/26/20 @ 8:35 PM
221kj
82rpm
41%
18mph
Sunday 4/5/20 @ 5:6 PM
✅
390kj
98rpm
46%
22mph
Monday 3/30/20 @ 4:1 PM
372kj
82rpm
43%
18mph
Monday 3/30/20 @ 10:8 AM
✅
621kj
88rpm
51%
22mph
Monday 7/29/19 @ 10:10 AM
373kj
79rpm
44%
18mph
Tuesday 11/12/19 @ 10:27 AM
✅
567kj
84rpm
51%
22mph
Wednesday 7/24/19 @ 10:16 AM
217kj
82rpm
49%
21mph
Sunday 8/18/19 @ 3:10 PM
✅
265kj
86rpm
51%
22mph
Workouts
319
kj
Monday 1/27/20
334
kj
Wednesday 7/21/21
349
kj
Thursday 9/17/20
460
kj
Wednesday 4/29/20
221
kj
Sunday 1/26/20