Shake and Bake
Workouts
Thursday 12/8/22 @ 12:0 AM
✅
222kj
76rpm
43%
18mph
Thursday 4/13/23 @ 11:57 PM
152kj
61rpm
44%
15mph
Tuesday 7/19/22 @ 8:8 PM
✅
238kj
74rpm
46%
18mph
Thursday 7/21/22 @ 6:31 PM
143kj
64rpm
41%
15mph
Friday 12/31/21 @ 5:19 PM
✅
243kj
81rpm
43%
18mph
Tuesday 1/11/22 @ 9:58 PM
149kj
74rpm
38%
15mph
Monday 1/3/22 @ 6:33 PM
✅
245kj
78rpm
44%
18mph
Tuesday 1/4/22 @ 8:27 PM
128kj
71rpm
37%
14mph
Wednesday 12/15/21 @ 7:5 PM
✅
219kj
78rpm
43%
17mph
Wednesday 12/15/21 @ 8:47 PM
120kj
82rpm
32%
14mph
Thursday 10/24/19 @ 4:35 PM
✅
356kj
76rpm
45%
18mph
Thursday 9/2/21 @ 8:10 PM
204kj
74rpm
37%
14mph
Monday 6/29/20 @ 6:59 PM
✅
224kj
75rpm
44%
18mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Friday 4/23/21 @ 2:50 PM
✅
211kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 9:44 PM
187kj
77rpm
41%
16mph
Friday 1/10/20 @ 1:30 AM
✅
217kj
75rpm
42%
17mph
Thursday 5/6/21 @ 10:0 PM
170kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 7:0 PM
✅
233kj
82rpm
43%
18mph
Monday 4/26/21 @ 11:19 PM
156kj
75rpm
38%
15mph
Workouts
143
kj
Thursday 7/21/22
149
kj
Tuesday 1/11/22
128
kj
Tuesday 1/4/22
120
kj
Wednesday 12/15/21
204
kj
Thursday 9/2/21
187
kj
Tuesday 5/25/21
170
kj
Thursday 5/6/21
156
kj
Monday 4/26/21