Shake and Bake
Workouts
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Tuesday 10/25/22 @ 10:15 PM
361kj
81rpm
41%
17mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 2/17/21 @ 11:42 PM
393kj
80rpm
45%
19mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Monday 5/31/21 @ 5:56 PM
838kj
76rpm
48%
19mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 5/9/21 @ 3:54 PM
256kj
69rpm
49%
19mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Wednesday 11/30/22 @ 3:8 AM
261kj
79rpm
45%
19mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 3/5/21 @ 8:41 PM
845kj
76rpm
48%
19mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Thursday 10/13/22 @ 12:58 AM
384kj
75rpm
47%
19mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Monday 10/10/22 @ 9:54 PM
227kj
75rpm
44%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Sunday 1/24/21 @ 9:14 PM
357kj
76rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 2/18/21 @ 11:2 PM
578kj
74rpm
49%
19mph
Workouts
393
kj
Wednesday 2/17/21
838
kj
Monday 5/31/21
256
kj
Sunday 5/9/21
261
kj
Wednesday 11/30/22
845
kj
Friday 3/5/21
384
kj
Thursday 10/13/22
227
kj
Monday 10/10/22
357
kj
Sunday 1/24/21