Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 8:5 PM
372kj
90rpm
40%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 4/29/20 @ 6:15 PM
553kj
76rpm
47%
19mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Friday 3/6/20 @ 8:49 PM
302kj
85rpm
39%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 4/27/21 @ 6:36 PM
479kj
80rpm
48%
20mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 7:52 PM
815kj
79rpm
46%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 6:54 PM
344kj
81rpm
42%
18mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Thursday 2/13/20 @ 3:1 PM
46kj
75rpm
36%
14mph
Friday 3/8/19 @ 3:27 PM
✅
461kj
92rpm
51%
24mph
Saturday 3/9/19 @ 1:4 PM
293kj
80rpm
47%
19mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 11:50 AM
400kj
80rpm
46%
19mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Friday 9/28/18 @ 4:33 PM
15kj
69rpm
32%
12mph
Workouts
302
kj
Friday 3/6/20
815
kj
Saturday 4/11/20
344
kj
Tuesday 1/19/21
293
kj
Saturday 3/9/19