Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 1/11/24 @ 9:6 PM
215kj
76rpm
35%
15mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Thursday 6/18/20 @ 4:48 PM
352kj
86rpm
39%
17mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Wednesday 4/26/23 @ 6:23 PM
265kj
80rpm
38%
16mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 9/27/19 @ 3:48 PM
353kj
84rpm
41%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Wednesday 12/1/21 @ 8:9 PM
187kj
82rpm
38%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Wednesday 8/11/21 @ 4:56 PM
309kj
84rpm
38%
16mph
Saturday 12/21/19 @ 11:17 AM
✅
723kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 6:25 PM
351kj
86rpm
41%
18mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Saturday 7/20/19 @ 2:47 PM
312kj
86rpm
38%
17mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Thursday 9/26/19 @ 2:22 PM
354kj
86rpm
41%
18mph
Tuesday 3/26/19 @ 10:4 AM
✅
728kj
95rpm
51%
24mph
Tuesday 3/26/19 @ 6:57 PM
256kj
81rpm
38%
16mph
Workouts
215
kj
Thursday 1/11/24
265
kj
Wednesday 4/26/23
187
kj
Wednesday 12/1/21
351
kj
Tuesday 6/2/20
256
kj
Tuesday 3/26/19