Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 1/12/24 @ 3:19 PM
279kj
90rpm
35%
16mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 10/9/20 @ 11:59 AM
431kj
81rpm
41%
17mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 3/9/23 @ 1:15 PM
309kj
95rpm
36%
17mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 12/19/20 @ 12:59 PM
440kj
80rpm
42%
18mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Friday 1/21/22 @ 1:24 PM
360kj
87rpm
36%
16mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 3/6/21 @ 1:22 PM
336kj
0rpm
0%
0mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 10/17/20 @ 1:57 PM
435kj
79rpm
43%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 1:4 PM
197kj
78rpm
41%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Tuesday 6/9/20 @ 12:6 PM
242kj
83rpm
36%
15mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Wednesday 6/10/20 @ 11:33 AM
232kj
78rpm
38%
15mph
Workouts
279
kj
Friday 1/12/24
309
kj
Thursday 3/9/23
440
kj
Saturday 12/19/20
360
kj
Friday 1/21/22
336
kj
Saturday 3/6/21
435
kj
Saturday 10/17/20
197
kj
Tuesday 12/1/20
232
kj
Wednesday 6/10/20