Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
angieverb
201 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739
kj
88
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 11:20 PM
147
kj
61
rpm
36
%
12
mph
Monday 10/14/19 @ 10:47 AM
✅
489
kj
92
rpm
52
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 1:32 PM
108
kj
68
rpm
35
%
13
mph
Monday 12/2/19 @ 11:13 AM
✅
781
kj
91
rpm
53
%
25
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:18 PM
126
kj
67
rpm
32
%
12
mph
Saturday 5/4/19 @ 10:27 AM
✅
495
kj
97
rpm
51
%
24
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 2:51 AM
106
kj
70
rpm
33
%
13
mph
Thursday 4/11/19 @ 9:58 AM
✅
742
kj
94
rpm
52
%
24
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:16 AM
154
kj
65
rpm
34
%
12
mph
Saturday 2/29/20 @ 5:41 PM
✅
984
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/14/20 @ 12:4 AM
140
kj
61
rpm
31
%
11
mph
Tuesday 12/24/19 @ 11:30 AM
✅
738
kj
89
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 1:32 AM
156
kj
69
rpm
34
%
13
mph
Saturday 3/23/19 @ 4:40 PM
✅
1458
kj
95
rpm
51
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 12:56 AM
194
kj
59
rpm
31
%
10
mph
Saturday 2/2/19 @ 12:5 PM
✅
288
kj
87
rpm
52
%
23
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 4:6 PM
55
kj
75
rpm
29
%
12
mph
Wednesday 5/1/19 @ 9:56 AM
✅
758
kj
98
rpm
51
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/5/19 @ 3:1 PM
158
kj
71
rpm
33
%
13
mph
Previous Workouts
Next Workouts
angieverb
201 🔥
Beat janelle_77
VS
janelle_77
Bay Shore, NY
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
739
kj
Thursday 12/29/22
147
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 10/14/19
108
kj
Saturday 8/10/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
781
kj
Monday 12/2/19
126
kj
Monday 7/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
495
kj
Saturday 5/4/19
106
kj
Sunday 5/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
742
kj
Thursday 4/11/19
154
kj
Tuesday 7/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
984
kj
Saturday 2/29/20
140
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
738
kj
Tuesday 12/24/19
156
kj
Tuesday 4/9/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1458
kj
Saturday 3/23/19
194
kj
Tuesday 7/21/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
288
kj
Saturday 2/2/19
55
kj
Sunday 5/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
758
kj
Wednesday 5/1/19
158
kj
Sunday 5/5/19
Previous Workouts
Next Workouts