Shake and Bake
Workouts
Monday 6/5/23 @ 10:16 AM
✅
739kj
86rpm
54%
24mph
Thursday 9/26/19 @ 11:2 PM
356kj
95rpm
38%
18mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Tuesday 11/2/21 @ 10:33 PM
171kj
88rpm
35%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 1/10/20 @ 12:8 AM
209kj
92rpm
37%
17mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Friday 4/30/21 @ 12:25 PM
133kj
90rpm
37%
17mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Thursday 4/4/19 @ 10:49 PM
362kj
93rpm
39%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 10/14/19 @ 10:58 PM
360kj
90rpm
40%
18mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Thursday 1/31/19 @ 10:35 PM
359kj
93rpm
39%
18mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Tuesday 1/29/19 @ 12:23 AM
338kj
95rpm
38%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Saturday 11/10/18 @ 2:36 PM
321kj
98rpm
35%
17mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Monday 11/5/18 @ 10:36 PM
372kj
93rpm
39%
18mph
Workouts
356
kj
Thursday 9/26/19
171
kj
Tuesday 11/2/21
209
kj
Friday 1/10/20
133
kj
Friday 4/30/21
362
kj
Thursday 4/4/19
360
kj
Monday 10/14/19
359
kj
Thursday 1/31/19
338
kj
Tuesday 1/29/19
321
kj
Saturday 11/10/18