Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 12/19/19 @ 2:14 PM
153kj
87rpm
34%
15mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 10:57 AM
193kj
87rpm
37%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Saturday 8/21/21 @ 2:29 PM
242kj
81rpm
36%
16mph
Saturday 10/30/21 @ 10:37 AM
✅
474kj
88rpm
53%
24mph
Wednesday 9/22/21 @ 8:28 PM
178kj
89rpm
36%
16mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 5/29/21 @ 2:6 PM
183kj
79rpm
39%
16mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Friday 1/8/21 @ 7:53 PM
88kj
83rpm
38%
16mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Wednesday 11/4/20 @ 10:58 AM
306kj
83rpm
39%
17mph
Thursday 1/9/20 @ 3:26 PM
✅
315kj
90rpm
52%
24mph
Thursday 1/16/20 @ 12:46 AM
116kj
81rpm
38%
16mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Sunday 1/20/19 @ 2:28 PM
44kj
78rpm
35%
14mph
Tuesday 11/6/18 @ 11:46 AM
✅
298kj
91rpm
51%
23mph
Thursday 12/27/18 @ 2:53 PM
76kj
85rpm
30%
13mph
Workouts
153
kj
Thursday 12/19/19
193
kj
Wednesday 7/15/20
178
kj
Wednesday 9/22/21
183
kj
Saturday 5/29/21
306
kj
Wednesday 11/4/20
76
kj
Thursday 12/27/18