Shake and Bake
Workouts
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Wednesday 1/17/24 @ 1:57 AM
225kj
84rpm
34%
15mph
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Tuesday 2/23/21 @ 12:7 AM
286kj
76rpm
40%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Monday 2/24/20 @ 10:42 PM
295kj
89rpm
37%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 4/15/20 @ 11:42 PM
355kj
83rpm
42%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Monday 11/25/19 @ 1:14 AM
182kj
85rpm
38%
16mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Sunday 2/28/21 @ 7:32 PM
319kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 1:10 AM
338kj
84rpm
41%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 4/29/20 @ 10:13 PM
306kj
87rpm
34%
16mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Saturday 10/12/19 @ 7:42 PM
243kj
70rpm
48%
18mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Saturday 5/4/19 @ 1:29 PM
213kj
73rpm
44%
17mph
Workouts
286
kj
Tuesday 2/23/21
295
kj
Monday 2/24/20
182
kj
Monday 11/25/19
319
kj
Sunday 2/28/21
306
kj
Wednesday 4/29/20