Shake and Bake
Workouts
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 1/25/21 @ 12:54 PM
581kj
86rpm
50%
22mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Sunday 1/10/21 @ 6:29 PM
756kj
75rpm
55%
22mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Wednesday 1/29/20 @ 2:41 PM
428kj
82rpm
46%
19mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Thursday 4/30/20 @ 9:7 PM
633kj
87rpm
46%
20mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Monday 1/17/22 @ 12:27 PM
384kj
73rpm
48%
19mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 1:15 PM
562kj
82rpm
52%
22mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Saturday 8/15/20 @ 11:58 AM
723kj
85rpm
49%
21mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Tuesday 9/8/20 @ 12:20 PM
331kj
85rpm
47%
21mph
Thursday 8/27/20 @ 11:56 AM
✅
470kj
89rpm
52%
24mph
Thursday 8/27/20 @ 11:55 AM
335kj
88rpm
47%
21mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/27/20 @ 9:11 PM
234kj
83rpm
50%
21mph
Workouts
756
kj
Sunday 1/10/21
428
kj
Wednesday 1/29/20
384
kj
Monday 1/17/22
562
kj
Monday 1/18/21
331
kj
Tuesday 9/8/20
335
kj
Thursday 8/27/20