Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 11/16/21 @ 11:51 PM
340kj
88rpm
39%
18mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 2/10/21 @ 11:13 PM
363kj
93rpm
39%
18mph
Wednesday 5/5/21 @ 10:31 AM
✅
727kj
92rpm
52%
24mph
Wednesday 8/25/21 @ 10:28 PM
330kj
88rpm
39%
17mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Saturday 1/1/22 @ 11:52 PM
321kj
90rpm
38%
17mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Friday 4/16/21 @ 10:1 PM
326kj
91rpm
38%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Saturday 10/17/20 @ 11:53 AM
260kj
86rpm
36%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Thursday 2/18/21 @ 11:12 PM
488kj
90rpm
40%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 1/8/21 @ 11:35 PM
221kj
89rpm
39%
18mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 10/23/20 @ 10:39 AM
189kj
88rpm
37%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Sunday 9/20/20 @ 8:5 PM
151kj
68rpm
40%
14mph
Workouts
340
kj
Tuesday 11/16/21
363
kj
Wednesday 2/10/21
321
kj
Saturday 1/1/22
326
kj
Friday 4/16/21
260
kj
Saturday 10/17/20
221
kj
Friday 1/8/21
189
kj
Friday 10/23/20