Shake and Bake
Workouts
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/6/22 @ 1:54 PM
321kj
79rpm
42%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 6/3/21 @ 1:54 PM
205kj
86rpm
39%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Saturday 1/20/24 @ 7:15 PM
289kj
79rpm
40%
17mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Wednesday 1/3/24 @ 11:48 PM
182kj
81rpm
38%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/10/22 @ 5:7 PM
319kj
85rpm
39%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 7/24/21 @ 11:55 AM
473kj
83rpm
42%
18mph
Monday 6/13/22 @ 11:55 AM
✅
460kj
84rpm
54%
23mph
Tuesday 3/1/22 @ 12:9 AM
204kj
82rpm
39%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 6/1/21 @ 3:9 PM
463kj
88rpm
39%
18mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Monday 10/19/20 @ 1:13 PM
138kj
77rpm
42%
17mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 7/27/20 @ 4:6 PM
226kj
84rpm
41%
18mph
Workouts
321
kj
Tuesday 9/6/22
205
kj
Thursday 6/3/21
289
kj
Saturday 1/20/24
182
kj
Wednesday 1/3/24
473
kj
Saturday 7/24/21
204
kj
Tuesday 3/1/22
138
kj
Monday 10/19/20
226
kj
Monday 7/27/20