Shake and Bake
Workouts
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Monday 1/8/24 @ 1:19 PM
545kj
97rpm
44%
21mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 7/26/21 @ 11:45 AM
619kj
97rpm
47%
22mph
Friday 10/6/23 @ 11:7 AM
✅
956kj
85rpm
55%
24mph
Sunday 4/4/21 @ 12:44 PM
767kj
95rpm
46%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Saturday 10/10/20 @ 4:0 PM
863kj
91rpm
50%
22mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Wednesday 9/21/22 @ 11:0 AM
696kj
94rpm
44%
21mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Thursday 5/26/22 @ 4:20 AM
586kj
97rpm
46%
22mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Friday 7/24/20 @ 10:27 AM
853kj
96rpm
48%
23mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Thursday 2/25/21 @ 12:36 PM
821kj
94rpm
48%
22mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 10/16/20 @ 11:0 AM
887kj
92rpm
51%
23mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Thursday 12/3/20 @ 12:56 PM
393kj
97rpm
46%
22mph
Workouts
545
kj
Monday 1/8/24
767
kj
Sunday 4/4/21
696
kj
Wednesday 9/21/22
586
kj
Thursday 5/26/22
853
kj
Friday 7/24/20
887
kj
Friday 10/16/20
393
kj
Thursday 12/3/20