Shake and Bake
Workouts
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Thursday 6/18/20 @ 2:15 PM
197kj
90rpm
36%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Monday 5/11/20 @ 4:15 PM
170kj
86rpm
36%
16mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Thursday 4/9/20 @ 3:24 PM
184kj
88rpm
36%
16mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 7/28/20 @ 2:49 PM
191kj
88rpm
36%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 11/27/20 @ 10:2 PM
402kj
88rpm
38%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Workouts
182
kj
Wednesday 4/21/21
385
kj
Thursday 9/19/19
197
kj
Thursday 6/18/20
170
kj
Monday 5/11/20
186
kj
Saturday 7/18/20
191
kj
Tuesday 7/28/20
524
kj
Friday 2/5/21
402
kj
Friday 11/27/20
286
kj
Monday 12/16/19