Shake and Bake
Workouts
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 9/11/20 @ 1:20 PM
270kj
83rpm
36%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 1/23/20 @ 2:39 PM
246kj
84rpm
36%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Thursday 12/12/19 @ 4:11 PM
250kj
83rpm
36%
15mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Saturday 3/28/20 @ 2:7 PM
339kj
80rpm
37%
16mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Wednesday 11/20/19 @ 7:7 PM
255kj
83rpm
37%
16mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 4/22/20 @ 2:15 PM
350kj
85rpm
36%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Tuesday 10/1/19 @ 4:59 PM
98kj
79rpm
35%
15mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 7/18/20 @ 11:59 AM
412kj
85rpm
39%
17mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Wednesday 4/1/20 @ 1:8 PM
262kj
83rpm
37%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Tuesday 11/26/19 @ 6:5 PM
290kj
81rpm
39%
16mph
Workouts
246
kj
Thursday 1/23/20
250
kj
Thursday 12/12/19
339
kj
Saturday 3/28/20
255
kj
Wednesday 11/20/19
98
kj
Tuesday 10/1/19