Shake and Bake
Workouts
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 3:48 PM
836kj
77rpm
47%
19mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Friday 5/12/23 @ 12:19 AM
275kj
87rpm
34%
15mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 10/10/20 @ 12:48 AM
289kj
82rpm
46%
19mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Friday 1/27/23 @ 12:51 AM
332kj
77rpm
43%
18mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Tuesday 1/17/23 @ 1:25 AM
337kj
77rpm
43%
18mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Saturday 2/27/21 @ 9:1 PM
364kj
79rpm
42%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Tuesday 1/14/20 @ 11:42 AM
✅
743kj
90rpm
53%
24mph
Saturday 4/6/19 @ 12:39 AM
357kj
82rpm
43%
18mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Friday 12/20/19 @ 12:32 AM
419kj
84rpm
45%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 2/2/19 @ 2:10 AM
312kj
86rpm
39%
17mph
Workouts
836
kj
Sunday 6/21/20
289
kj
Saturday 10/10/20
332
kj
Friday 1/27/23
337
kj
Tuesday 1/17/23
281
kj
Tuesday 12/1/20
357
kj
Saturday 4/6/19
419
kj
Friday 12/20/19
312
kj
Saturday 2/2/19