Shake and Bake
Workouts
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Thursday 6/10/21 @ 11:44 PM
305kj
78rpm
48%
20mph
Friday 6/24/22 @ 9:59 AM
✅
706kj
87rpm
53%
24mph
Saturday 12/2/23 @ 3:12 PM
404kj
69rpm
48%
18mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Wednesday 11/23/22 @ 10:35 PM
275kj
77rpm
47%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 10/21/23 @ 2:8 PM
676kj
69rpm
50%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Wednesday 2/17/21 @ 7:11 PM
400kj
78rpm
41%
17mph
Sunday 2/12/23 @ 10:58 AM
✅
914kj
85rpm
53%
23mph
Thursday 2/2/23 @ 2:12 PM
506kj
75rpm
46%
19mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Saturday 11/12/22 @ 4:9 PM
537kj
75rpm
47%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 9/6/22 @ 2:46 PM
251kj
78rpm
45%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Thursday 1/21/21 @ 4:16 PM
182kj
80rpm
39%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Tuesday 11/17/20 @ 3:24 PM
354kj
74rpm
45%
18mph
Workouts
305
kj
Thursday 6/10/21
275
kj
Wednesday 11/23/22
676
kj
Saturday 10/21/23
400
kj
Wednesday 2/17/21
506
kj
Thursday 2/2/23
537
kj
Saturday 11/12/22
251
kj
Tuesday 9/6/22
182
kj
Thursday 1/21/21
354
kj
Tuesday 11/17/20