Shake and Bake
Workouts
Sunday 9/17/23 @ 11:21 AM
✅
676kj
84rpm
54%
23mph
Thursday 10/22/20 @ 3:48 AM
281kj
82rpm
38%
16mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/26/20 @ 2:56 AM
299kj
89rpm
37%
17mph
Monday 1/6/20 @ 11:2 AM
✅
782kj
89rpm
54%
25mph
Sunday 10/20/19 @ 3:46 PM
288kj
91rpm
35%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Thursday 4/16/20 @ 1:38 AM
345kj
83rpm
41%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Thursday 11/21/19 @ 4:46 AM
184kj
89rpm
36%
16mph
Thursday 3/5/20 @ 11:46 AM
✅
759kj
91rpm
53%
24mph
Saturday 10/12/19 @ 1:30 AM
299kj
85rpm
38%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/25/20 @ 12:7 AM
360kj
84rpm
41%
18mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 4/29/20 @ 2:39 AM
285kj
93rpm
31%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Thursday 7/16/20 @ 12:55 AM
312kj
90rpm
35%
16mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Saturday 4/11/20 @ 2:45 PM
52kj
84rpm
35%
15mph
Workouts
281
kj
Thursday 10/22/20
299
kj
Wednesday 2/26/20
184
kj
Thursday 11/21/19
285
kj
Wednesday 4/29/20
312
kj
Thursday 7/16/20