Shake and Bake
Workouts
Tuesday 2/6/24 @ 11:37 AM
✅
710kj
86rpm
54%
24mph
Thursday 2/8/24 @ 3:6 PM
285kj
87rpm
36%
16mph
Saturday 12/2/23 @ 12:58 PM
✅
675kj
85rpm
53%
23mph
Friday 2/2/24 @ 2:20 PM
285kj
84rpm
37%
17mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Friday 7/1/22 @ 3:13 PM
288kj
85rpm
38%
17mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Thursday 5/14/20 @ 6:30 PM
365kj
83rpm
41%
18mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Tuesday 8/27/19 @ 4:8 PM
528kj
83rpm
43%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Friday 9/27/19 @ 10:49 AM
347kj
78rpm
42%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 6/30/19 @ 2:13 PM
467kj
82rpm
43%
18mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Thursday 6/11/20 @ 4:4 PM
370kj
86rpm
41%
18mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 5/31/20 @ 2:3 PM
232kj
90rpm
39%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Sunday 2/16/20 @ 3:4 PM
461kj
86rpm
40%
18mph
Workouts
285
kj
Thursday 2/8/24
285
kj
Friday 2/2/24
288
kj
Friday 7/1/22
467
kj
Sunday 6/30/19
370
kj
Thursday 6/11/20
232
kj
Sunday 5/31/20
461
kj
Sunday 2/16/20