Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/15/20 @ 4:10 PM
350kj
73rpm
46%
18mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Tuesday 2/25/20 @ 11:18 PM
279kj
83rpm
38%
16mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 9/4/20 @ 10:43 AM
228kj
77rpm
43%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 4/25/21 @ 3:5 PM
459kj
84rpm
41%
18mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Saturday 7/11/20 @ 4:37 PM
434kj
74rpm
48%
19mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 7/25/20 @ 6:57 PM
425kj
72rpm
50%
19mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 12/25/19 @ 4:21 PM
274kj
83rpm
43%
16mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Saturday 11/21/20 @ 8:23 PM
544kj
66rpm
52%
19mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 7/20/20 @ 6:15 PM
808kj
66rpm
52%
19mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Workouts
350
kj
Friday 5/15/20
279
kj
Tuesday 2/25/20
228
kj
Friday 9/4/20
459
kj
Sunday 4/25/21
434
kj
Saturday 7/11/20
274
kj
Wednesday 12/25/19
544
kj
Saturday 11/21/20
808
kj
Monday 7/20/20