Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 10:25 PM
246kj
89rpm
40%
18mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Saturday 12/30/23 @ 3:22 PM
242kj
87rpm
40%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Monday 11/27/23 @ 10:43 PM
401kj
91rpm
40%
19mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Saturday 11/4/23 @ 7:35 PM
254kj
86rpm
41%
18mph
Tuesday 8/17/21 @ 11:56 AM
✅
722kj
91rpm
53%
24mph
Tuesday 9/26/23 @ 11:27 PM
379kj
84rpm
41%
18mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Sunday 10/3/21 @ 7:31 PM
346kj
94rpm
38%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Thursday 6/10/21 @ 10:15 AM
339kj
86rpm
40%
18mph
Friday 7/22/22 @ 10:50 AM
✅
972kj
85rpm
55%
24mph
Saturday 9/17/22 @ 3:49 PM
522kj
76rpm
49%
19mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Friday 10/8/21 @ 5:32 PM
360kj
92rpm
39%
18mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Thursday 11/18/21 @ 11:43 AM
345kj
88rpm
39%
18mph
Workouts
246
kj
Tuesday 1/9/24
242
kj
Saturday 12/30/23
346
kj
Sunday 10/3/21
522
kj
Saturday 9/17/22
360
kj
Friday 10/8/21
345
kj
Thursday 11/18/21