Shake and Bake
Workouts
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Friday 3/29/19 @ 11:0 AM
309kj
83rpm
38%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 3/23/19 @ 4:44 PM
628kj
87rpm
39%
17mph
Saturday 10/12/19 @ 10:7 AM
✅
512kj
95rpm
52%
24mph
Thursday 10/10/19 @ 3:29 PM
251kj
68rpm
50%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Friday 4/5/19 @ 4:45 PM
309kj
86rpm
37%
16mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Sunday 3/31/19 @ 7:57 PM
393kj
84rpm
37%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 1/23/19 @ 5:2 PM
327kj
84rpm
40%
17mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 1/22/19 @ 5:31 PM
321kj
83rpm
40%
17mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Thursday 11/15/18 @ 6:7 PM
280kj
82rpm
38%
16mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Thursday 3/1/18 @ 6:51 PM
369kj
81rpm
39%
16mph
Monday 10/23/17 @ 10:3 AM
✅
688kj
88rpm
53%
23mph
Tuesday 11/7/17 @ 8:59 PM
290kj
88rpm
37%
16mph
Workouts
628
kj
Saturday 3/23/19
280
kj
Thursday 11/15/18
369
kj
Thursday 3/1/18