Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 2/2/22 @ 2:48 AM
154kj
85rpm
37%
16mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Thursday 9/30/21 @ 10:59 PM
229kj
85rpm
35%
15mph
Wednesday 1/3/24 @ 2:1 PM
✅
463kj
86rpm
53%
24mph
Tuesday 1/9/24 @ 12:16 AM
174kj
85rpm
36%
16mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Saturday 9/2/23 @ 6:48 PM
292kj
83rpm
38%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/2/23 @ 6:0 PM
240kj
86rpm
36%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 10/25/21 @ 8:9 PM
251kj
87rpm
35%
15mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Monday 3/29/21 @ 9:51 PM
216kj
86rpm
33%
15mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 4/16/23 @ 5:33 PM
333kj
71rpm
36%
14mph
Sunday 7/11/21 @ 9:57 AM
✅
726kj
90rpm
53%
24mph
Friday 7/2/21 @ 8:7 PM
228kj
87rpm
33%
15mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Friday 7/23/21 @ 3:14 AM
200kj
83rpm
33%
14mph
Workouts
154
kj
Wednesday 2/2/22
229
kj
Thursday 9/30/21
174
kj
Tuesday 1/9/24
292
kj
Saturday 9/2/23
333
kj
Sunday 4/16/23
200
kj
Friday 7/23/21