Shake and Bake
Workouts
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 1/20/22 @ 12:13 AM
269kj
77rpm
38%
16mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Sunday 1/3/21 @ 10:24 PM
270kj
81rpm
38%
16mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Tuesday 6/22/21 @ 4:17 PM
555kj
77rpm
40%
16mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Tuesday 2/8/22 @ 8:19 PM
250kj
74rpm
38%
15mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Sunday 3/7/21 @ 2:31 PM
89kj
78rpm
36%
15mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Saturday 2/20/21 @ 11:22 PM
336kj
74rpm
39%
16mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Saturday 1/9/21 @ 12:31 AM
250kj
72rpm
40%
16mph
Friday 1/25/19 @ 10:52 AM
✅
734kj
96rpm
51%
24mph
Tuesday 1/9/18 @ 6:55 PM
270kj
83rpm
37%
16mph
Thursday 6/29/17 @ 1:5 PM
✅
80kj
80rpm
58%
24mph
Wednesday 2/14/18 @ 6:53 PM
14kj
70rpm
30%
12mph
Sunday 9/10/17 @ 1:24 PM
✅
710kj
76rpm
59%
24mph
Sunday 9/10/17 @ 1:27 PM
288kj
69rpm
45%
16mph
Workouts
270
kj
Sunday 1/3/21
555
kj
Tuesday 6/22/21
250
kj
Tuesday 2/8/22