Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 2/3/22 @ 11:43 AM
233kj
89rpm
39%
18mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 4/8/23 @ 6:22 PM
209kj
80rpm
41%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 11:55 AM
459kj
80rpm
43%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 4/26/19 @ 12:49 PM
398kj
91rpm
41%
19mph
Wednesday 9/30/20 @ 10:32 AM
✅
304kj
90rpm
52%
23mph
Saturday 10/3/20 @ 10:39 AM
152kj
81rpm
43%
18mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Friday 1/3/20 @ 6:41 PM
178kj
83rpm
45%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Monday 4/29/19 @ 5:29 PM
362kj
92rpm
38%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 12:0 PM
372kj
83rpm
42%
18mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Tuesday 2/26/19 @ 1:31 PM
162kj
92rpm
39%
18mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Sunday 11/4/18 @ 11:43 AM
442kj
84rpm
40%
18mph
Workouts
233
kj
Thursday 2/3/22
209
kj
Saturday 4/8/23
459
kj
Saturday 1/25/20
162
kj
Tuesday 2/26/19
442
kj
Sunday 11/4/18