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Shake and Bake
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Tuesday 3/24/20 @ 10:50 AM
✅
769
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 9:9 AM
215
kj
60
rpm
42
%
14
mph
Tuesday 3/17/20 @ 10:19 AM
✅
737
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/16/20 @ 12:41 AM
233
kj
80
rpm
36
%
15
mph
Saturday 2/15/20 @ 5:41 PM
✅
979
kj
90
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 7:46 PM
331
kj
74
rpm
39
%
15
mph
Monday 4/13/20 @ 10:51 AM
✅
769
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 8:37 PM
266
kj
74
rpm
40
%
16
mph
Saturday 11/23/19 @ 1:43 PM
✅
977
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 11:36 PM
358
kj
76
rpm
41
%
16
mph
Friday 3/27/20 @ 10:5 AM
✅
766
kj
91
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 2:53 PM
238
kj
67
rpm
41
%
15
mph
Saturday 2/1/20 @ 2:44 PM
✅
994
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:8 AM
280
kj
66
rpm
40
%
15
mph
Saturday 9/12/20 @ 11:32 AM
✅
941
kj
89
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/15/20 @ 2:7 AM
310
kj
86
rpm
34
%
15
mph
Thursday 6/25/20 @ 11:9 AM
✅
465
kj
91
rpm
52
%
24
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 12:16 AM
155
kj
81
rpm
36
%
15
mph
Friday 10/11/19 @ 11:5 AM
✅
743
kj
92
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 12:6 AM
159
kj
52
rpm
34
%
11
mph
Previous Workouts
Next Workouts
angieverb
94 🔥
Beat beautysleepcrna
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
0
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Tuesday 3/24/20
215
kj
Friday 6/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
737
kj
Tuesday 3/17/20
233
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
979
kj
Saturday 2/15/20
331
kj
Wednesday 7/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
769
kj
Monday 4/13/20
266
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
977
kj
Saturday 11/23/19
358
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
766
kj
Friday 3/27/20
238
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
994
kj
Saturday 2/1/20
280
kj
Tuesday 2/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
941
kj
Saturday 9/12/20
310
kj
Tuesday 9/15/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
465
kj
Thursday 6/25/20
155
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Friday 10/11/19
159
kj
Monday 2/17/20
Previous Workouts
Next Workouts