Shake and Bake
Workouts
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 10/28/23 @ 10:56 AM
1270kj
76rpm
51%
20mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Sunday 2/6/22 @ 3:10 PM
831kj
82rpm
49%
21mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Saturday 5/7/22 @ 11:24 AM
1003kj
73rpm
54%
21mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Friday 7/22/22 @ 10:8 AM
347kj
84rpm
49%
21mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 4:44 PM
904kj
83rpm
50%
21mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 12/28/20 @ 11:2 AM
503kj
81rpm
50%
21mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Monday 2/8/21 @ 11:8 AM
315kj
86rpm
47%
20mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Friday 8/31/18 @ 9:55 AM
560kj
83rpm
52%
22mph
Tuesday 5/8/18 @ 9:54 AM
✅
717kj
95rpm
51%
24mph
Tuesday 5/8/18 @ 9:53 AM
552kj
76rpm
54%
21mph
Thursday 8/24/17 @ 9:56 AM
✅
661kj
67rpm
65%
23mph
Thursday 8/24/17 @ 9:57 AM
518kj
86rpm
49%
21mph
Workouts
1270
kj
Saturday 10/28/23
831
kj
Sunday 2/6/22
1003
kj
Saturday 5/7/22
347
kj
Friday 7/22/22
904
kj
Saturday 4/20/19
503
kj
Monday 12/28/20
315
kj
Monday 2/8/21