Shake and Bake
Workouts
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 1/11/24 @ 1:15 PM
414kj
81rpm
45%
19mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Sunday 7/17/22 @ 10:50 PM
578kj
84rpm
50%
21mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 2/3/19 @ 12:47 AM
706kj
81rpm
51%
21mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 9/21/19 @ 9:13 PM
584kj
84rpm
51%
22mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 9/7/19 @ 4:42 PM
827kj
79rpm
55%
23mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Saturday 2/8/20 @ 5:37 PM
769kj
81rpm
52%
22mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Wednesday 1/15/20 @ 12:16 AM
349kj
84rpm
49%
21mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Thursday 2/28/19 @ 11:39 PM
418kj
81rpm
47%
19mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Saturday 12/22/18 @ 6:52 PM
558kj
81rpm
51%
21mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Thursday 6/14/18 @ 12:28 AM
372kj
83rpm
50%
21mph
Workouts
414
kj
Thursday 1/11/24
706
kj
Sunday 2/3/19
827
kj
Saturday 9/7/19
769
kj
Saturday 2/8/20
558
kj
Saturday 12/22/18