Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Tuesday 4/14/20 @ 5:21 PM
268kj
85rpm
43%
19mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Friday 10/6/23 @ 7:3 PM
274kj
67rpm
52%
19mph
Thursday 9/9/21 @ 10:58 AM
✅
729kj
88rpm
54%
24mph
Monday 10/2/23 @ 11:16 PM
417kj
59rpm
58%
19mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Saturday 2/5/22 @ 12:27 PM
630kj
75rpm
45%
18mph
Monday 6/21/21 @ 10:48 AM
✅
721kj
90rpm
53%
24mph
Monday 12/21/20 @ 1:52 PM
457kj
77rpm
50%
20mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Tuesday 9/22/20 @ 1:16 PM
256kj
85rpm
42%
18mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Wednesday 2/24/21 @ 4:52 PM
314kj
83rpm
48%
20mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Saturday 5/2/20 @ 6:4 PM
200kj
90rpm
37%
17mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Friday 4/26/19 @ 2:55 PM
112kj
81rpm
37%
16mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 12:35 PM
283kj
85rpm
38%
16mph
Workouts
417
kj
Monday 10/2/23
630
kj
Saturday 2/5/22
457
kj
Monday 12/21/20
256
kj
Tuesday 9/22/20
314
kj
Wednesday 2/24/21