Shake and Bake
Workouts
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Saturday 4/20/24 @ 4:5 PM
303kj
80rpm
39%
16mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 5/19/21 @ 2:50 PM
293kj
88rpm
38%
17mph
Tuesday 8/24/21 @ 10:3 AM
✅
485kj
90rpm
53%
24mph
Friday 1/6/23 @ 5:8 PM
211kj
81rpm
39%
17mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 5/8/21 @ 8:45 PM
286kj
86rpm
38%
17mph
Friday 11/10/23 @ 11:53 AM
✅
477kj
88rpm
53%
24mph
Sunday 11/12/23 @ 6:2 PM
215kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Saturday 11/12/22 @ 2:11 PM
356kj
82rpm
41%
18mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Tuesday 9/6/22 @ 4:9 PM
317kj
84rpm
40%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 4:23 PM
329kj
83rpm
41%
17mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Monday 8/2/21 @ 4:1 PM
326kj
83rpm
40%
17mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 7/12/21 @ 4:27 PM
43kj
84rpm
32%
14mph
Workouts
293
kj
Wednesday 5/19/21
211
kj
Friday 1/6/23
286
kj
Saturday 5/8/21
317
kj
Tuesday 9/6/22