Shake and Bake
Workouts
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Thursday 6/20/19 @ 9:54 AM
311kj
87rpm
38%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 11:35 PM
263kj
82rpm
37%
16mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Saturday 9/12/20 @ 1:2 PM
199kj
85rpm
39%
17mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Wednesday 11/6/19 @ 2:13 PM
270kj
82rpm
38%
16mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 6/5/18 @ 12:0 PM
422kj
84rpm
40%
17mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:59 PM
307kj
76rpm
42%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Saturday 6/23/18 @ 4:41 PM
391kj
79rpm
40%
17mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Wednesday 6/13/18 @ 10:18 PM
354kj
80rpm
43%
18mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Thursday 5/17/18 @ 6:10 PM
375kj
73rpm
47%
18mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Wednesday 5/2/18 @ 11:19 AM
304kj
82rpm
39%
17mph
Workouts
199
kj
Saturday 9/12/20
270
kj
Wednesday 11/6/19
422
kj
Tuesday 6/5/18
391
kj
Saturday 6/23/18