Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 7:26 PM
416kj
91rpm
42%
19mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Sunday 4/5/20 @ 5:24 PM
433kj
92rpm
42%
20mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Friday 11/13/20 @ 7:54 PM
362kj
82rpm
43%
18mph
Thursday 10/3/19 @ 11:58 AM
✅
728kj
94rpm
52%
24mph
Friday 11/15/19 @ 3:43 PM
420kj
88rpm
43%
19mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 4:8 PM
417kj
86rpm
44%
19mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Thursday 8/8/19 @ 6:12 PM
484kj
96rpm
38%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 4:29 PM
272kj
89rpm
43%
19mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Tuesday 10/8/19 @ 8:6 PM
256kj
89rpm
41%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Sunday 4/19/20 @ 10:23 PM
370kj
91rpm
40%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 5/1/20 @ 4:47 PM
442kj
86rpm
45%
20mph
Workouts
416
kj
Monday 3/23/20
433
kj
Sunday 4/5/20
362
kj
Friday 11/13/20
420
kj
Friday 11/15/19
417
kj
Tuesday 11/19/19
272
kj
Wednesday 1/22/20
370
kj
Sunday 4/19/20