Shake and Bake
Workouts
Saturday 7/8/23 @ 10:57 AM
✅
660kj
83rpm
54%
23mph
Saturday 7/1/23 @ 1:37 PM
302kj
79rpm
40%
17mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Sunday 6/21/20 @ 4:33 PM
601kj
81rpm
40%
17mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Thursday 10/21/21 @ 4:34 PM
196kj
89rpm
37%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Wednesday 6/17/20 @ 11:40 AM
189kj
86rpm
37%
16mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Sunday 1/29/23 @ 2:43 PM
295kj
80rpm
39%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Monday 10/11/21 @ 5:57 PM
318kj
84rpm
38%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 5:9 PM
280kj
87rpm
35%
15mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Sunday 11/29/20 @ 7:54 PM
421kj
82rpm
40%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Friday 8/21/20 @ 4:26 PM
181kj
86rpm
37%
16mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Friday 11/8/19 @ 1:13 PM
226kj
80rpm
36%
15mph
Workouts
302
kj
Saturday 7/1/23
601
kj
Sunday 6/21/20
196
kj
Thursday 10/21/21
189
kj
Wednesday 6/17/20
295
kj
Sunday 1/29/23
421
kj
Sunday 11/29/20
181
kj
Friday 8/21/20
226
kj
Friday 11/8/19