Shake and Bake
Workouts
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 11/20/21 @ 12:58 PM
504kj
83rpm
43%
19mph
Tuesday 10/31/23 @ 10:51 AM
✅
694kj
83rpm
55%
24mph
Thursday 9/28/23 @ 9:21 AM
337kj
85rpm
40%
18mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 12/7/19 @ 1:11 PM
401kj
86rpm
43%
19mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Wednesday 11/30/22 @ 11:58 AM
245kj
83rpm
42%
18mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Saturday 4/20/19 @ 11:58 PM
601kj
79rpm
44%
18mph
Wednesday 5/18/22 @ 12:4 PM
✅
455kj
87rpm
53%
23mph
Wednesday 4/20/22 @ 9:56 AM
229kj
92rpm
39%
18mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Friday 5/7/21 @ 10:52 AM
659kj
84rpm
44%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Monday 12/21/20 @ 11:2 AM
231kj
89rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Saturday 5/18/19 @ 10:49 AM
368kj
89rpm
40%
18mph
Friday 3/29/19 @ 2:53 PM
✅
293kj
92rpm
51%
23mph
Thursday 4/4/19 @ 9:36 AM
84kj
77rpm
34%
14mph
Workouts
504
kj
Saturday 11/20/21
337
kj
Thursday 9/28/23
245
kj
Wednesday 11/30/22
601
kj
Saturday 4/20/19
229
kj
Wednesday 4/20/22
659
kj
Friday 5/7/21
231
kj
Monday 12/21/20
368
kj
Saturday 5/18/19