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Shake and Bake
angieverb
627 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 10/28/23 @ 10:58 AM
✅
1768
kj
85
rpm
53
%
23
mph
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 10:59 AM
984
kj
83
rpm
43
%
18
mph
Wednesday 11/30/22 @ 12:0 PM
✅
434
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 11:57 AM
252
kj
92
rpm
40
%
19
mph
Saturday 4/20/19 @ 4:40 PM
✅
1233
kj
97
rpm
51
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:36 PM
612
kj
87
rpm
41
%
18
mph
Thursday 3/18/21 @ 1:2 PM
✅
469
kj
89
rpm
53
%
24
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 12:52 PM
260
kj
99
rpm
38
%
19
mph
Sunday 5/9/21 @ 1:30 PM
✅
1188
kj
88
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 12:57 PM
736
kj
97
rpm
41
%
20
mph
Monday 1/20/20 @ 11:51 AM
✅
478
kj
89
rpm
53
%
24
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 2:3 PM
194
kj
86
rpm
38
%
17
mph
Sunday 4/25/21 @ 12:8 PM
✅
466
kj
88
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/21/21 @ 2:4 PM
254
kj
94
rpm
40
%
19
mph
Sunday 5/19/19 @ 10:33 AM
✅
752
kj
97
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 9:52 PM
344
kj
91
rpm
38
%
18
mph
Friday 4/12/19 @ 1:49 PM
✅
491
kj
94
rpm
52
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/3/19 @ 7:19 PM
239
kj
87
rpm
40
%
18
mph
Saturday 5/12/18 @ 2:31 PM
✅
887
kj
90
rpm
52
%
23
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 5/27/18 @ 4:40 PM
342
kj
82
rpm
37
%
16
mph
Previous Workouts
Next Workouts
angieverb
627 🔥
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1768
kj
Saturday 10/28/23
984
kj
Saturday 10/28/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
434
kj
Wednesday 11/30/22
252
kj
Wednesday 11/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1233
kj
Saturday 4/20/19
612
kj
Saturday 4/20/19
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Thursday 3/18/21
260
kj
Saturday 2/6/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1188
kj
Sunday 5/9/21
736
kj
Saturday 1/16/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
478
kj
Monday 1/20/20
194
kj
Tuesday 5/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
466
kj
Sunday 4/25/21
254
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
752
kj
Sunday 5/19/19
344
kj
Wednesday 9/11/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Friday 4/12/19
239
kj
Friday 5/3/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
887
kj
Saturday 5/12/18
342
kj
Sunday 5/27/18
Previous Workouts
Next Workouts