Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Thursday 1/28/21 @ 11:14 AM
264kj
89rpm
42%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Monday 10/3/22 @ 9:43 PM
263kj
91rpm
40%
19mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Monday 9/11/23 @ 9:53 AM
403kj
81rpm
45%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 1/25/20 @ 11:1 AM
494kj
86rpm
42%
18mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Thursday 8/26/21 @ 9:48 AM
561kj
89rpm
43%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Friday 5/5/23 @ 10:2 AM
443kj
88rpm
43%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/20/23 @ 11:0 AM
391kj
91rpm
40%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Monday 2/14/22 @ 10:34 AM
408kj
89rpm
42%
19mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 2/11/22 @ 10:51 AM
536kj
92rpm
41%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 12/5/19 @ 10:20 AM
360kj
94rpm
39%
18mph
Workouts
264
kj
Thursday 1/28/21
263
kj
Monday 10/3/22
403
kj
Monday 9/11/23
494
kj
Saturday 1/25/20
561
kj
Thursday 8/26/21
391
kj
Friday 1/20/23
408
kj
Monday 2/14/22
536
kj
Friday 2/11/22
360
kj
Thursday 12/5/19