Shake and Bake
Workouts
Saturday 12/9/23 @ 12:32 PM
✅
693kj
84rpm
53%
23mph
Sunday 12/31/23 @ 1:31 AM
623kj
85rpm
43%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Friday 12/8/23 @ 1:21 AM
348kj
88rpm
38%
17mph
Wednesday 10/18/23 @ 11:37 AM
✅
911kj
83rpm
54%
23mph
Friday 4/1/22 @ 7:32 AM
647kj
0rpm
0%
0mph
Sunday 10/1/23 @ 1:12 PM
✅
705kj
83rpm
55%
24mph
Thursday 10/5/23 @ 1:0 AM
350kj
88rpm
40%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Friday 5/28/21 @ 1:54 AM
258kj
97rpm
38%
18mph
Saturday 1/7/23 @ 12:30 PM
✅
1115kj
85rpm
53%
23mph
Sunday 1/8/23 @ 2:15 AM
570kj
87rpm
41%
18mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 6/4/22 @ 7:2 PM
654kj
89rpm
41%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 12/3/22 @ 8:11 PM
461kj
104rpm
35%
18mph
Friday 7/30/21 @ 10:13 AM
✅
324kj
91rpm
53%
24mph
Friday 2/12/21 @ 2:49 AM
173kj
84rpm
43%
19mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Tuesday 12/28/21 @ 3:37 AM
241kj
90rpm
39%
18mph
Workouts
623
kj
Sunday 12/31/23
647
kj
Friday 4/1/22
350
kj
Thursday 10/5/23
258
kj
Friday 5/28/21
570
kj
Sunday 1/8/23
654
kj
Saturday 6/4/22
461
kj
Saturday 12/3/22
173
kj
Friday 2/12/21
241
kj
Tuesday 12/28/21