Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 9/29/21 @ 9:35 AM
353kj
83rpm
42%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Tuesday 1/26/21 @ 11:26 AM
332kj
85rpm
40%
18mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Wednesday 11/8/23 @ 9:21 PM
165kj
77rpm
37%
15mph
Tuesday 9/19/23 @ 10:3 AM
✅
927kj
85rpm
54%
24mph
Monday 1/24/22 @ 11:31 PM
476kj
83rpm
42%
18mph
Saturday 8/19/23 @ 11:56 AM
✅
446kj
83rpm
54%
23mph
Sunday 9/10/23 @ 2:38 PM
2kj
80rpm
31%
13mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 10/15/21 @ 2:7 PM
347kj
79rpm
43%
17mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Saturday 12/3/22 @ 4:36 PM
260kj
85rpm
42%
18mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 6:30 PM
335kj
84rpm
41%
18mph
Saturday 6/12/21 @ 10:11 AM
✅
482kj
91rpm
52%
24mph
Tuesday 1/19/21 @ 11:3 AM
210kj
87rpm
38%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Monday 1/18/21 @ 10:40 AM
319kj
86rpm
39%
17mph
Workouts
353
kj
Wednesday 9/29/21
476
kj
Monday 1/24/22
335
kj
Wednesday 10/20/21
210
kj
Tuesday 1/19/21
319
kj
Monday 1/18/21