Shake and Bake
Workouts
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 11:53 AM
371kj
85rpm
42%
18mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 10/3/20 @ 12:48 PM
461kj
82rpm
42%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Friday 9/4/20 @ 11:48 AM
231kj
92rpm
39%
18mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Saturday 6/23/18 @ 1:20 PM
270kj
81rpm
46%
19mph
Friday 1/25/19 @ 11:44 AM
✅
304kj
90rpm
52%
23mph
Friday 1/25/19 @ 2:10 PM
150kj
75rpm
44%
17mph
Saturday 12/22/18 @ 11:53 AM
✅
467kj
89rpm
52%
24mph
Thursday 12/27/18 @ 9:45 AM
234kj
76rpm
44%
17mph
Wednesday 7/4/18 @ 1:26 PM
✅
714kj
94rpm
51%
24mph
Wednesday 7/4/18 @ 1:25 PM
364kj
79rpm
44%
18mph
Monday 4/2/18 @ 10:46 AM
✅
302kj
90rpm
52%
23mph
Sunday 12/31/17 @ 4:52 PM
140kj
83rpm
40%
17mph
Tuesday 12/26/17 @ 10:54 AM
✅
702kj
91rpm
52%
24mph
Monday 5/22/17 @ 9:57 AM
323kj
85rpm
39%
17mph
Friday 9/8/17 @ 11:55 AM
✅
616kj
79rpm
55%
22mph
Friday 9/8/17 @ 11:53 AM
409kj
81rpm
46%
19mph
Workouts
231
kj
Friday 9/4/20
234
kj
Thursday 12/27/18