Shake and Bake
Workouts
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Saturday 11/19/22 @ 4:41 PM
262kj
78rpm
39%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Wednesday 6/21/23 @ 2:48 PM
349kj
79rpm
38%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 5:39 PM
140kj
80rpm
35%
15mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Thursday 5/11/23 @ 1:1 PM
285kj
75rpm
44%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 4/14/23 @ 3:27 PM
353kj
75rpm
43%
16mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Friday 1/13/23 @ 4:56 PM
249kj
78rpm
34%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Tuesday 10/4/22 @ 9:57 PM
234kj
80rpm
39%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Monday 8/29/22 @ 10:0 PM
230kj
78rpm
39%
15mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 9/9/22 @ 4:1 PM
323kj
81rpm
36%
15mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Workouts
262
kj
Saturday 11/19/22
349
kj
Wednesday 6/21/23
140
kj
Thursday 4/22/21
353
kj
Friday 4/14/23
249
kj
Friday 1/13/23
234
kj
Tuesday 10/4/22
230
kj
Monday 8/29/22
323
kj
Friday 9/9/22
321
kj
Sunday 2/7/21