Shake and Bake
Workouts
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 4/19/20 @ 1:54 AM
269kj
77rpm
46%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 1/8/20 @ 4:25 PM
275kj
79rpm
46%
19mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/10/19 @ 9:47 PM
424kj
74rpm
49%
19mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Tuesday 5/7/19 @ 4:3 PM
269kj
80rpm
44%
19mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Friday 2/28/20 @ 4:54 PM
414kj
77rpm
46%
19mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Wednesday 7/24/19 @ 10:0 PM
290kj
80rpm
46%
19mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Saturday 2/2/19 @ 1:4 AM
287kj
76rpm
48%
19mph
Sunday 10/28/18 @ 11:55 AM
✅
671kj
86rpm
53%
23mph
Monday 2/4/19 @ 5:59 PM
206kj
77rpm
35%
14mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Monday 11/26/18 @ 4:37 PM
238kj
75rpm
38%
15mph
Tuesday 9/18/18 @ 9:47 AM
✅
723kj
95rpm
51%
24mph
Tuesday 9/18/18 @ 4:15 PM
279kj
76rpm
39%
16mph
Workouts
269
kj
Sunday 4/19/20
275
kj
Wednesday 1/8/20
414
kj
Friday 2/28/20
279
kj
Tuesday 9/18/18