Shake and Bake
Workouts
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Monday 6/24/19 @ 2:57 PM
415kj
85rpm
39%
17mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Monday 3/30/20 @ 11:21 AM
✅
518kj
89rpm
54%
24mph
Sunday 4/5/20 @ 4:18 PM
187kj
87rpm
37%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 12:11 PM
544kj
84rpm
40%
17mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Wednesday 7/15/20 @ 4:14 PM
49kj
83rpm
34%
15mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Tuesday 5/5/20 @ 1:59 PM
53kj
88rpm
34%
15mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Thursday 6/20/19 @ 5:27 PM
25kj
91rpm
37%
17mph
Thursday 3/22/18 @ 11:56 AM
✅
702kj
94rpm
51%
24mph
Thursday 3/22/18 @ 11:52 AM
214kj
81rpm
34%
14mph
Workouts
415
kj
Monday 6/24/19
200
kj
Thursday 7/16/20
191
kj
Thursday 7/16/20
544
kj
Saturday 2/6/21
476
kj
Saturday 11/7/20