Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:16 PM
✅
155kj
81rpm
56%
24mph
Saturday 2/13/21 @ 12:49 PM
63kj
77rpm
40%
16mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 8/7/17 @ 1:6 PM
378kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Monday 11/9/20 @ 7:37 PM
194kj
80rpm
39%
16mph
Sunday 9/27/20 @ 2:31 PM
✅
302kj
88rpm
52%
23mph
Sunday 9/27/20 @ 10:49 PM
133kj
76rpm
42%
17mph
Sunday 2/17/19 @ 1:0 PM
✅
712kj
93rpm
52%
24mph
Monday 2/18/19 @ 2:34 PM
254kj
66rpm
43%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 1:24 PM
✅
687kj
93rpm
51%
23mph
Sunday 9/2/18 @ 12:40 PM
310kj
70rpm
45%
17mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Saturday 8/25/18 @ 2:37 PM
316kj
83rpm
40%
17mph
Friday 6/8/18 @ 4:24 PM
✅
482kj
97rpm
50%
24mph
Sunday 6/10/18 @ 11:12 AM
225kj
81rpm
42%
18mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Friday 5/11/18 @ 11:34 AM
409kj
87rpm
38%
17mph
Workouts
378
kj
Monday 8/7/17
254
kj
Monday 2/18/19
316
kj
Saturday 8/25/18
409
kj
Friday 5/11/18