Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Wednesday 12/9/20 @ 12:1 PM
259kj
77rpm
34%
14mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Tuesday 12/15/20 @ 12:27 PM
136kj
80rpm
34%
14mph
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 4/19/21 @ 11:58 AM
226kj
87rpm
34%
15mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Wednesday 4/14/21 @ 11:24 AM
157kj
87rpm
34%
15mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 11/10/20 @ 11:58 AM
120kj
82rpm
32%
14mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Thursday 11/12/20 @ 12:2 PM
253kj
82rpm
33%
14mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Tuesday 11/3/20 @ 5:25 PM
127kj
88rpm
31%
14mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 5/13/21 @ 10:36 AM
226kj
82rpm
35%
15mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 5/22/21 @ 11:26 AM
268kj
86rpm
33%
14mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Wednesday 12/18/19 @ 1:48 PM
138kj
79rpm
35%
14mph
Workouts
259
kj
Wednesday 12/9/20
136
kj
Tuesday 12/15/20
226
kj
Monday 4/19/21
157
kj
Wednesday 4/14/21
120
kj
Tuesday 11/10/20
253
kj
Thursday 11/12/20
127
kj
Tuesday 11/3/20
226
kj
Thursday 5/13/21
268
kj
Saturday 5/22/21
138
kj
Wednesday 12/18/19