Shake and Bake
Workouts
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Tuesday 9/17/19 @ 2:32 AM
247kj
87rpm
41%
18mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 2/4/22 @ 2:33 AM
418kj
89rpm
42%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Saturday 8/6/22 @ 2:18 AM
434kj
87rpm
44%
20mph
Tuesday 9/6/22 @ 10:35 AM
✅
736kj
87rpm
55%
24mph
Monday 9/5/22 @ 7:58 PM
463kj
81rpm
48%
20mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 3/17/22 @ 1:6 PM
398kj
86rpm
42%
19mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 2:44 AM
400kj
85rpm
44%
19mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Wednesday 3/4/20 @ 2:43 AM
266kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Friday 1/3/20 @ 4:19 AM
255kj
78rpm
44%
18mph
Saturday 12/9/17 @ 11:0 AM
✅
701kj
91rpm
52%
24mph
Friday 10/19/18 @ 1:25 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Friday 4/27/18 @ 9:39 PM
kj
rpm
%
0mph
Workouts
247
kj
Tuesday 9/17/19
434
kj
Saturday 8/6/22
463
kj
Monday 9/5/22
400
kj
Wednesday 12/18/19