Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 9/28/21 @ 8:45 PM
346kj
87rpm
40%
18mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 1/28/21 @ 10:16 PM
394kj
88rpm
42%
19mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Thursday 7/22/21 @ 9:13 PM
349kj
88rpm
40%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Wednesday 3/3/21 @ 6:18 PM
780kj
84rpm
43%
19mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Wednesday 7/13/22 @ 4:42 PM
355kj
86rpm
40%
18mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Tuesday 1/19/21 @ 12:29 AM
370kj
85rpm
42%
18mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Saturday 12/26/20 @ 1:6 AM
311kj
78rpm
42%
17mph
Friday 10/2/20 @ 2:16 PM
✅
325kj
91rpm
53%
24mph
Friday 10/23/20 @ 4:59 PM
155kj
77rpm
44%
18mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Tuesday 9/15/20 @ 9:15 PM
330kj
89rpm
39%
18mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Thursday 7/30/20 @ 1:17 AM
142kj
83rpm
40%
17mph
Workouts
346
kj
Tuesday 9/28/21
349
kj
Thursday 7/22/21
780
kj
Wednesday 3/3/21
355
kj
Wednesday 7/13/22
370
kj
Tuesday 1/19/21
311
kj
Saturday 12/26/20
155
kj
Friday 10/23/20
330
kj
Tuesday 9/15/20
142
kj
Thursday 7/30/20