Shake and Bake
Workouts
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/11/22 @ 12:14 PM
299kj
77rpm
41%
16mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 12:42 AM
344kj
83rpm
41%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Thursday 8/5/21 @ 5:3 PM
190kj
94rpm
35%
16mph
Tuesday 4/4/23 @ 9:47 AM
✅
719kj
88rpm
53%
24mph
Sunday 9/11/22 @ 6:58 PM
319kj
85rpm
39%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Sunday 10/11/20 @ 5:29 PM
167kj
85rpm
35%
15mph
Thursday 10/21/21 @ 10:46 AM
✅
708kj
88rpm
53%
24mph
Wednesday 10/20/21 @ 3:55 PM
325kj
78rpm
41%
16mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 8/21/21 @ 1:50 PM
431kj
82rpm
41%
17mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Tuesday 8/17/21 @ 10:25 PM
329kj
84rpm
39%
17mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 8/7/21 @ 11:59 AM
426kj
80rpm
42%
17mph
Workouts
288
kj
Monday 7/19/21
190
kj
Thursday 8/5/21
319
kj
Sunday 9/11/22
167
kj
Sunday 10/11/20
325
kj
Wednesday 10/20/21
426
kj
Saturday 8/7/21