Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Saturday 11/4/23 @ 7:34 PM
369kj
90rpm
47%
21mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 9/4/23 @ 5:25 PM
602kj
90rpm
48%
22mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 10/14/21 @ 9:23 PM
616kj
85rpm
51%
22mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 7/5/22 @ 3:14 PM
589kj
85rpm
49%
21mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 3/15/21 @ 10:50 PM
777kj
81rpm
52%
22mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Saturday 2/27/21 @ 4:57 PM
813kj
81rpm
52%
22mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Friday 12/4/20 @ 10:18 PM
379kj
87rpm
49%
22mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Thursday 9/5/19 @ 11:27 PM
470kj
76rpm
50%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Sunday 2/3/19 @ 7:39 PM
483kj
78rpm
51%
20mph
Thursday 2/14/19 @ 12:59 PM
✅
712kj
93rpm
52%
24mph
Monday 3/11/19 @ 12:15 AM
521kj
82rpm
49%
21mph
Workouts
369
kj
Saturday 11/4/23
777
kj
Monday 3/15/21
379
kj
Friday 12/4/20
470
kj
Thursday 9/5/19
483
kj
Sunday 2/3/19
521
kj
Monday 3/11/19